I haven't logged into my account recently, and found today that I apparently have an automatic ban on my account. Can I get my account reset (questions, answers, reputation, etc)?
This was triggered by a question that you asked twice for some reason, and then deleted both copies of after they were answered. Don't do that.
Granted, it didn't help that a few jokers helpfully pointed out that your question was an extremely common one and then... closed it as Too Localized.
I've undeleted both questions, closed one as a duplicate of a pretty likely candidate (it is an extremely common problem), and merged the other one with it. This cleans up your account a bit, and preserves the efforts of those who tried to help you.
You should now be able to ask questions again. To avoid getting blocked in the future, please spend a little time searching first, and then ask your question once - if it gets closed for a bogus reason, bring that up here.