Question Bans and Answer Bans are independent, even if they share an FAQ. In fact, one way to get out of a question ban is to post quality answers. (You can improve your questions to get them voted back up of course)
That said, it's worth trying to understand where you're going wrong with your posts rather than worry about whether you're getting question or answer banned.
I'd also advise you read the relevant help pages linked by the FAQ, since they talk about what sort of things to avoid. You've found meta - so it's worth taking the next step, and using the help provided to actually make your posts better.